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Zazen
I went to my local temple to do Zazen tonight. I really enjoyed it. It's nice to know that just by sitting down quietly for 20 minutes or so, you can be happy. It's quite wierd really when I think about it. We have a world full of things to make us happy, and you can actually just sit down without anything and be happy - for 20 minutes anyway!
posted by PA on Sunday, May 16, 2004
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