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Brown rice and Zazen
I used to always eat white rice and white bread. And then a friend at work reminded me that white rice is basically just glue. All the good stuff is taken out of brown rice and that's white rice. Well anyway, I don't care what I eat. A Big Mac is just as nice as an expensive meal at a plush restaurant, so I might aswell just eat what's healthy, and then see what happens. So I've started eating brown rice everynight. It's full of vitamin B6 which I'm told is good, and lots of other nice vitamins. So far I've noticed I don't feel as bloated after eating as I usually do and I can't stop ****ing (Farting). I'm told this too, is a good thing. All that fibre is doing its job,eh! The only trouble is it takes twice aslong to cook brown rice. But, I've devised a plan to do Zazen whilst I wait for the rice to cook.
Perfect.
Brown rice and Zazen!
posted by PA on Thursday, January 13, 2005
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