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A new diet...(physical and mental)
People at work were talking about diet recently. I've been thinking about it for a while but have never got round to changing my diet. But today for some reason I started. My new diet consists of not eating rice/pasta/bread every night - I have a cup of rice every night and I think this has created the "belly". That's the theory anyway. It's pretty darn fattening rice if you don't use the energy for exercise. And I usually go to the gym before having dinner so it all stays in my belly. Anyway, so here's what I had for my dinner tonight:
A can of tuna
A handful of pecan nuts
6 gyoza (Chinese dumplings)
A huge lump of tofu
What's cool is that I don't feel hungry after eating. I'd like to keep this up for a couple of weeks and see what happens.
I've reached the stage where I'm fed up with trying to know myself (See previous post) and just want to live again and stop thinking about stuff 24/7. I know the mind to be an amazingly complicated thing and often quite scary and maddening. But it's nice to know this. Thinking will never end and thoughts will never bring about an answer to the deepest questions in life. The more and more I get caught up in my thoughts the more determined I become to not get caught up in my thoughts again. And I suppose that's progress. I often think that I'm going backwards in my life, but really I'm going back over things I missed...
posted by PA on Wednesday, February 01, 2006
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